The Indestructible Heart Essence (IHE) is the name for our path of training. It comprises a number of distinct programmes and is designed to take you from your very first steps on the path of awakening through to complete and perfect enlightenment itself in this lifetime.

We run a variety of courses, classes, and retreats throughout the year. Many of these are open to everyone, whether a beginner in meditation or a more experienced practitioner who may be a newcomer to this particular approach.

Later programmes are open only to those who have completed earlier programmes and taken any relevant commitments. There are a number of ways to begin your training with us (see below), and they should give you the time and space to discover if this path is the right one for you.

Meditation and daily life practice are a path of discovery because there is something to be discovered. It is called the Nature of Mind, Buddha Nature or the Indestructible Heart Essence. But what is it? That is what we each have to discover within ourselves. The path is the awakening process by means of which we come to recognise it.

Rigdzin Shikpo

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